7. How To Raise Daughters with Body Confidence
May 12, 2023
As a mom of a daughter who has two daughters of her own, I have spent a lot of time thinking about and researching ways to keep them from internalizing unrealistic body ideals and instill a healthy attitude toward their bodies, so they don’t fall into the negative body image trap that plagues so many women of all ages.
Negative body image is not something we’re born with, and it does not live in fats cells! In this episode, I am sharing 7 strategies to help our daughters and any young women we are mentors and role models for build body confidence.
